The Science behind FLOWSTATE
Our ground-breaking AVEC FLOWSTATE range combines delicious de-alc. wine, layered with natural plant extract and flavours, and our functional FLOWSTATE L-theanine. FLOWSTATE was specifically designed with supporting your nervous system and promoting a sense of calm and relaxation in mind.
We believe in transparency. That’s why our FLOWSTATE™ blend is built on ingredients with credible research, not marketing buzzwords. Each glass delivers measurable amounts of active ingredients, and two glasses provide the functional range supported by scientific studies.
L-Theanine
100 mg per glass (200 mg in two glasses)
What it is: An amino acid found naturally in green tea.
Why it matters: Research shows that 200–400 mg of L-theanine can promote relaxation without drowsiness, and help with focus and mental clarity.
In AVEC FLOWSTATE™: Two glasses provide 200 mg, right within the studied range.
What the science shows:
- L-theanine crosses the blood–brain barrier and influences neurotransmitters including GABA, dopamine, and serotonin, which are linked to calm and focus.
- Randomized controlled trials show that doses in the range of 200–400 mg can reduce stress responses and promote relaxation without drowsiness.
- L-theanine has also been studied for its ability to improve attention and mental clarity in both relaxed and stressed states.
References:
- Kimura, K. et al. (2007). L-theanine reduces psychological and physiological stress responses. Biological Psychology, 74(1), 39–45.
- Williams, J. et al. (2020). The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review. Plant Foods Hum. Nutr., 75(1), 12-25.
- Gomez-Ramirez, M. et al. (2009). The effects of L-theanine on alpha-band oscillatory brain activity during a visuo-spatial attention task. Brain Topography, 22(1), 44–51.
- Hidese, S. et al. (2019). Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. Nutrients. 11(10), 2362.
Note: FLOWSTATE™ is crafted as a functional beverage, not a supplement. It’s made to be enjoyed as part of everyday life, not as a treatment for medical conditions.